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       4 x 5k Relay
         Delamont
 th June 
  2 pm    start
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Delamont country Park
relay race for teams of 4
each runner running 5k each.
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each loop is 5k
The winners will be the team with the fastest combined time.
Prizes
First 3 male and female teams
First mixed team
fastest male and female recorded lap of the day.and medal for all finishers
Registration
  12 noon to 1.40pm in the car park of Delamont country park.
Chipped timed by Championchip Ireland
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starts at 2pm
price = £4o per team
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entries on the day and online at www.sientries.co.uk
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contact - atlas@atlasrunning.co.uk
Adrian  - 07876560015
Sammy - 07488290232
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4 x 5k Relay
Venue
Delamont Country Park
90 Downpatrick road,Bt30 9RG
028 44828333
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