Last One Standing
Start time LOS Start time Trail Race
Registration is online only
Course for LOS and Trail race
This event is on a 4.2 mile route around the paths and forests of Florence court.
Flat at the start then a climb up through the tree's to the half way point then down hill the whole way to the finish.
Rules for LOS
All the usual rules for a Backyard event apply .
You have 1 hour to complete the lap. the race starts on the hour every hour.If you don't finish inside the hour your out.only fully finished laps count.
No pacers allowed, only those in the event can pace each other.
Prizes for LOS
Everyone gets a medal ,the only winner is the last one standing.They will receive the Golden Coin that gets them into the American Final.
Everyone will receive a shirt.
Prizes for Trail race
Top 3 male and Female
everyone gets a medal that takes part
There will be a qualified medical team on site to deal with medical emergencies for the duration of the event. The first aid point will be at the Start/Finish area. If you have any problems while racing or encounter a fellow competitor having a problem, please notify the next marshal so that assistance can be given.
Because of covid 19 restrictions we are not allowed to hand out food or water. We will have a microwave and hot water through out the event.
Race Numbers must be worn while racing, if you have any medical conditions, or on medication at the time of the race, please write your details on the back of your race number.
Awards and Prizes
Every runner who starts the race will receive a t-shirt. As only the winner will finish the race all other competitors will receive a medal. Any runner who gets to 100 mies will get an AtlasRunning 100 mile club medal. The winner will receive a trophy and free entry into next years race.
The race will be chip timed. Results will be on atlasrunning.co.uk after the event.
There is space near the the Start/Finish area where runners can put up tents.
At the Start/Finish area
Entries online at
£69.50 per entrant
Maximum 300 entrants
Race Day Contracts
ADRIAN DAYE 07876560015