Last One Standing

Florida Manor

31st October


Venue: Florida Manor , Killinchy, Northern Ireland

Date: 31st October 2020

LOS Race

This course is a 4.186 mile loop on trail. Starting at 12 noon, runners will have 1 hour to complete the 1st loop and be at the starting line ready to go again at 1pm. then again at 2pm and so on. Any runner not finished their loop and at the starting line ready to go again will not be allowed to continue. This goes on until there is only 1 runner on the course and this person will be the Last One Standing. This runner must finish a solo loop inside the hour to be crowned the winner! At the start of every loop all surviving runners will be tied for first place. They just need to want it more than everyone else and be ready to go until they're the Last One Standing! Though the 4.186 mile loop is not flat, it can easily be completed inside the 1 hour time limit. You must finish every loop inside the 1 hour time limit. This makes the event more difficult, Pacing is everything!

Trail Race

This is a 4.186 mile race starting at 10am , the route of the this event is a mixture of trail and tarmac.

Night Time Running: You will need a torch/headtorch

First Aid

There will be a qualified  medical team on site to deal with medical emergencies for the duration of the event. The first aid point will be at the Start/Finish area. If you have any problems while racing or encounter a fellow competitor having a problem, please notify the next marshal so that assistance can be given.

Aid Station

Because of covid 19 restrictions we are not allowed to hand out food or water. We will have a microwave and hot water through out the event.

Race Numbers

Race Numbers must be worn while racing, if you have any medical conditions, or on medication at the time of the race, please write your details on the back of your race number.

Awards and Prizes

Every runner who starts the race will receive a t-shirt. As only the winner will finish the race all other competitors will receive a medal. Any runner who gets to 100 mies will get an AtlasRunning 100 mile club medal. The winner will receive a trophy and free entry into next years race.

Race Results

The race will be chip timed. Results will be on after the event.


There is space near the the Start/Finish area where runners can put up tents.


At the Start/Finish area


Entries online at and 


£79.50 per entrant 



Maximum 300 entrants

Race Day Contracts


ADRIAN DAYE 07876560015

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